What are the Benefits of Recliner Chairs

After spending long hours at work and finishing your daily schedule,  your body needs some relaxation. This is where recliner chairs come into play. You can use a chair or a sofa for relaxation, but none come close to recliner chairs. Besides comfort and pleasure, it has many health benefits as well.

It’s been more than 200 years since recliner chairs have been there. And it’s one of the most rewarding things you can gift to your body. So, instead of settling on your average sofa, why not invest in a recliner chair?

This post should give you a complete overview of recliner chairs, and you will hardly have any doubt after that. You might need to find a way to resist investing in a good recliner chair after knowing all the health benefits it offers.

Table Of Contents

• What is a Recliner Chair?
• How do Recliner Chairs work?
• Manual Recliner Chair
• Power Recliner Chair
• Electric Rise and Recliner Chair
• Massaging Rise and Recliner Chair
• What are the Benefits of Using a Recliner Chair?
• Better Circulation
• Increased Mobility
• Pain & Stress relief
• Promote Better sleep
• Lumbar Support
• Improve posture and helps breathing
• It’s great for pregnant woman
• Independence
• Things to Consider When Buying a Recliner Chair
• Try before you buy
• Price
• Size & Weight
• After-sales service
• How do I Get the Most from My Recliner Chair?
• Choose a High-Quality Chair
• Pick a Comfortable Chair
• Take care of Your Chair
• Takeaway

What is a Recliner Chair?

A recliner chair is an armchair or sofa that can recline. You can recline the chair as you want it. It has a lever on the side of the chair, by which you can customize it and fulfill your needs.

Most modern recliner chairs have a headrest, lumbar support, and a footstool. As they are adjustable, you can adjust them according to weight and angle to maximize comfort and pleasure.

Some electric chairs offer additional features like massage, heat, and vibration. Although they are costly, they are worth it. Don’t just go for them for the sake of additional features; choose the one based on your needs. Hopefully, we will be of help in choosing the right recliner chair for you.

How do Recliner Chairs Work?

Although the purpose of recliner chairs remains the same, different recliner chairs work differently and offer different features. Here we have listed all the different types of recliner chairs available currently.

You will know how each chair works and decide which will fulfill your needs.

• Manual Recliner Chair:

A manual recliner chair, sometimes called push armchair, is the cheapest option in the market. As the name suggests, you have to adjust the chair manually by using a lever that stays on the side of the chair.

• Power Recliner Chair:

To operate a power recliner chair, we need a power source like electricity or a battery. It’s better than a manual recliner chair because you don’t have to adjust it manually. You just have to press a button, and it will recline automatically. It has an inbuilt motor that helps you rise and recline as you wish. That’s how it will give you a safely adjusts to a position that suits you the best.

• Electric Rise and Recliner Chair:

Electric rise and recliner chairs are more advanced than normal power recliner chairs. It has more advanced features like heat, a backrest, and a footrest. With a press of a button, the seat can be heated and provide you with more relaxation. It also has an electric motor that allows you to adjust your posture, up, down, backrest, and footrest with a handy control.

• Massaging Rise and Recliner Chair:

Massaging recliner chairs aren’t only luxurious; it is beyond that. They are more costly than other recliner chairs, but the benefits outweigh the cost. You can choose your favorite position and enjoy the massage at the touch of a button. Numerous studies have shown that using a massaging recliner chair helps in blood circulation, managing hypertension, muscle recovery, and improving the immunity system.

So, according to your needs, you can choose any type of chair that suits you the best. When it comes to recliner chairs, people think that they are old-fashioned that exist in the nursing home. That’s not true.

Modern recliner chairs are very stylish and increase your home’s beauty. According to your room decoration, choose the suitable one for your home.

What are the Benefits of Using a Recliner Chair?

As mentioned above, recliner chairs are not only for comfort and pleasure, but also it has many health benefits. Numerous studies also showed how beneficial it is for our health.

Here are some of the proven benefits of using a recliner chair.

1. Better Circulation: 

Sitting for long hours can actually disturb your blood circulation. So, at the end of the day, relaxing on a recliner chair will improve your blood circulation. When you elevate your legs and other body parts on a recliner, body circulation is naturally redirected, and your blood flow will improve.

2. Increased Mobility:

According to a report by the CDC, 1 in 7 US adults lives with a mobility disability, and disability becomes more common with age. Slowly, you will face other issues like cognition, hearing, vision, etc. Relaxing on the Recliner chair consistently increases your mobility and helps you easily overcome these problems.

3. Pain and Stress Relief:

If you struggle with back pain, a recliner chair can be a natural home remedy that you can adopt. Massaging recliner chairs work best in this case as their heat therapy, and massage features help to eliminate pressure points.

As it gives enormous comfort and pleasure, it relieves your stress automatically. Also, the position eases tension from your body, resulting in a delightful rest.

4. Promote Better Sleep:

If you are a person with sleep apnea (a severe sleep disorder in which breathing repeatedly stops and starts), then a recliner chair can help you in better sleep. A semi-reclined position can help in overcoming the difficulty of breathing. Even if you are not struggling with sleep apnea, a recliner chair will help you in better sleep.

5. Lumbar Support:

Being an office person or someone who sits for long hours knows how back pain hurts. So, a recliner chair with lumbar support can help reduce your back pain. Apart from these benefits, it can also:

• Align your muscle and spine.
• Reduce the risk of injury.
• Promote proper posture.
• Reduce the tension in the lower back.

6. Improve Posture and Help Breathing:

As it helps to sit appropriately, it drastically improves posture. Sleeping on a recliner chair opens up the diaphragm. So you can breathe easily. Also, posture makes a huge difference in how you breathe. So, a proper posture improves your breathing.

7. It’s Great for Pregnant Women:

A study by the National Library of Medicine shows that 77.09% of women feel sleep problems during pregnancy.  So, for better sleep, pregnant women can use a recliner chair with some precautions.

• Use a pillow on the back and sides, as the belly needs high protection.
• Recline the chair only a little. More than that can be risky.

8. Independence:

It may be embarrassing to ask someone always to get you up from the chair. With the rise and recliner chairs, with just a press of a button, you can get up yourself. Thus you don’t have to depend on anyone to get up.

Apart from these, there are many benefits of using a recliner chair. But aren’t these enough to convince you how recliner chairs can drastically improve your health without effort? Most probably, they are. If you are convinced to buy one, here are a few things you should consider while buying a recliner chair.

Things to Consider when Buying a Recliner Chair

While buying a recliner chair, you need to remember four things before choosing the right one. Once any chair passes these four criteria, you are good to buy one.

1. Try Before You Buy:

As the main motive of the chair is comfort, it’s important that you try it first and check whether you feel comfortable or not. Buy from a retailer that takes returns. So, you can return the item if you are unsatisfied with it.

On the other hand, if you are buying it from an offline shop, there is no need for returns as you can try it there first. So, no matter where you buy it, you must feel comfortable sitting on it.

2. Price:

There are different price ranges for different chairs, and you must choose the best one based on your budget. These chairs are long-lasting. So, you will not change it every year or two.

There is a saying that you get what you pay for. So, invest in a good chair with your best capability and enjoy a happy and peaceful journey.

3. After-Sales Service:

This is the most important thing that you have to look at. These chairs have many moving parts, electric complexity, etc. So, you must think about the warranty of the product. The good part is most reputable retailers offer after-sales services for one or two years. However, check it consciously before you proceed to buy.

How do I Get the Most from My Recliner Chair?

The best way to get the most from your recliner chair is to take proper care. If you take proper care of your chair, you can expect it to last ten years or longer. Here are a few tips to make your chair last long.

1. Choose a High-Quality Chair:

Remember, you are investing for your own comfort and well-being. So, don’t lower your budget and be happy with an average chair. While it’s true that budget is an issue, buy the best recliner you can afford.

Make sure to check materials while buying and their durability too. That’s how you will be sure that your chair will last long.

2. Pick a Comfortable Chair:

Everyone is different, and so are their needs. We have discussed different types of chairs and their features. Pick the one that suits you the most. Suitable in every direction that will fulfill your needs.

3. Take Care of Your Chair:

Once you make your investment, it’s important that you take proper care of your chair. Don’t play jumping with your chair; instead, be gentle with it.

Takeaway

Choosing a recliner chair for your home will be one of the best investments you can make. Nothing is more important than your health, peace, comfort, and pleasure. Recliner chairs are capable of providing all of these.

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